Image: Macy Cate Williams via PopSugar

When Andy Anderson reached 100 years old, it’s fair to say that he’d spent more time on the planet than most. Anderson’s great-granddaughter believed, too, that what the centenarian had learned over the years was worth sharing with the world. And, in fact, some of the pearls of wisdom that he’d acquired in that time proved to be extremely poignant. So, according to Anderson, what exactly should you do – and what should you not do – in order to live a long and happy life?

Image: Instagram/macycate

Macy Cate Williams is the senior’s great-granddaughter, and she lives in San Francisco, California. Williams also works as an editor and typically writes about lifestyle topics such as fitness, fashion and beauty. In 2015, though, she delivered a more profound article to readers of the PopSugar website – and this came in the form of some home truths from her elderly relative.

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